Yoga with Michelle Van Lare

Hatha Vinyasa Yoga Classes with Michelle Van Lare

Michelle is an E-RYT 500 Professional Yoga Teacher & RYS 200 Training School with 20 years of international education and teaching experience. Holding certifications from schools in Canada, Nepal, Indonesia, and India, her classes are a blend of traditional Hatha and modern Vinyasa, embracing concepts of both eastern and western philosophies and practices. Clients will enjoy intelligent and graceful sequences that balance the energies of the body to increase mobility, strength, flexibility, and balance.  Refined breathing and meditation are always included to harmonize the mind, intellect, and nervous system for a holistic ​yoga experience.

For more information, please visit:  www.michellevanlare.com

 

Group Yoga Classes

All are welcome to join these group sessions which are a blend of traditional Hatha and contemporary Vinyasa Yoga practices. Each class begins with a quiet meditation and culminates in a 10-minute Savasana to rest and restore the body and mind. Modifications for all levels are offered and we will guide you with adaptations to meet each client’s needs. We believe slow is strong, so rest is offered frequently in these sessions which are paced to the energies of our participants.

Venue: Twiggy Beach Cabana
Hours: Every Monday, Wednesday & Friday | 7.30 am

Pricing for Group Class
60/90-Minute Sessions at AED 130/180 per person

Pricing for in-house guests
1 x Session AED 450 per person
5 x Sessions (valid for 1 month) AED 2,000 per person
Couple Class, 1 x Session AED 600 per couple
Couple Class, 5 x Sessions AED 2700 per couple

Cancellation policy – 12 hrs prior the class free of charge, less than 12 hrs before the class – 100%